Taking Yoga and Wellness Beyond the Practice Hall
Srusti Yoga and Wellness Centre conducts workshops, awareness activities and outreach programmes for educational institutions, organisations and communities.
Workshop Themes
- Yoga for everyday health
- Stress management
- Meditation and mindfulness
- Breathing for relaxation
- Yoga for students
- Yoga for women
- Yoga for senior citizens
- Workplace wellness
- Healthy lifestyle practices
- Preventive wellness
- International Day of Yoga activities
Programme Formats
- Awareness sessions
- Demonstration programmes
- Practical workshops
- Short-term training
- Institutional yoga events
- Community yoga programmes
- Wellness campaigns
Request a Workshop